You Can Do It!
Sometimes with our fitness we think if we don't have hours to devote to exercise, don't have the membership or equipment, or the body (lose weight before you lose weight LOL) then we can't start. For me, I was used to working out hard before my son. But after having him, I had been sedentary for almost a year. So, it was hard for me to pick up a basket of laundry, let alone pick up weight. Of course, I was discouraged and because I was used to being able to push myself - I th
